Fat Loss Guide

This program is specifically designed to optimize muscle gain and shed stubborn body fat.

What you'll get:

- Lower, upper, and HIIT + core workouts days

- 1 healthy & super easy to prepare recipe per week

- Steps on how to calculate your macronutrients

What you need: 

- A gym

- Commitment & desire to be your best 

This guide is all you need to get your best body!